Sports Massage Therapy - Treatments & Bookings
Sports Massage & Soft Tissue Therapy
Relieve Pain. Recover faster. Move with confidence.
Whether you're recovering from an injury, dealing with muscle tension, or simply looking to improve your mobility, every sports massage is tailored to your individual needs.
Using soft tissue therapy and advanced massage techniques, I'll help reduce pain, improve movement and support your recovery.
Your first appointment includes a consultation to discuss your symptoms, medical history, and treatment goals before we begin.
Treatment Times
(all new clients require a 60 minute appointment).
60 Minutes - £65.00
45 Minutes - £50.00
90 Minutes - £90.00
Hot Stone Massage
Relax. Unwind. Restore.
Escape the stresses of everyday life with a deeply soothing hot stone massage. Smooth, warmed volcanic basalt stones help ease muscle tension, improve circulation and encourage deep relaxation, leaving you feeling calm, restored and refreshed.
Sink into our warm, cosy treatment room and enjoy a peaceful experience that allows you to switch off, recharge, and reconnect with yourself.
Treatment Times
60 Minutes - £65.00
90 Minutes - £90.00
The MOT - Two Hour Treatment
For when 90 minutes just isn't enough...
Experience a relaxing yet powerful two-hour full body massage that incorporates holistic therapies, including a bespoke blend of deep tissue work, traditional fire cupping, stretching, and relaxation techniques. This session is designed to help you release tension, decrease pain, and improve movement from top to toe.
The massage will cover all areas, including back, neck and shoulders, legs and feet, hands and arms, and it concludes with a soothing head massage. We also offer options like hot stone massage, pregnancy massage, soft tissue therapy, and sports massage, ensuring that all parts are customizable. If there's something you don't prefer, we can easily swap it for something you do enjoy.
It's the perfect opportunity to check in with yourself and unwind.
120 Minutes - £130.00
Seasonal Treatments
Rooted in the natural cycles, my seasonal offerings shift with the turning seasons, bringing you holistic therapies that feel fresh and deeply connected to the moment.
The seasonal menu is always in motion, so keep an eye on my socials and booking page to see what's unfolding.
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Holistic Therapies
A return to calm.
Rituals based on softness and slowing down, using products created with care and intention. Designed to ground, regulate and help you return to yourself.
- Aromatherapy Massage
- Holistic Facial
- Thai Foot Massage
- Pregnancy Massage
- Indian Head Massage
- Hot Stone Massage
- Soft Tissue Therapy
- Sports Massage
Please visit the online booking page for more information.
